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Sam Kriviak

What I Believe

My intention is to create a nurturing and supportive space for you
to grow and change - at a pace that feels right for you, in
order to meet your goals.


I believe in meeting you where you are at and honouring your existing wisdom and experiences, while creating new possibilities for your future through the power of connection, acceptance, genuineness, congruence, accountability, and hopefulness.


These are principles I strive to embody as a counsellor – I also hope to encourage them in my clients as tools for positive change.

Sprouting plants in the sunshine

My Specializations

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Close up of the rings of a large stump

Connection and Acceptance

Meaningful and accepting relationships create the foundation for change. I am here to be a witness to your struggles and an ally in your journey.


I strive to be open and honest and encourage openness and honesty in my client as well. By being genuine, we are better able to meet our challenges head on.

Congruence and Accountability

Being accountable means repairing our inevitable mistakes and living in congruence with our values. I want to support you to become your best, most congruent self. 


I am committed to nurturing your hopefulness for a better future each time we meet. For clients who have lost some of their hope, I am happy to hold onto it until you are able to feel hopeful again.

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